How to promote Mental Health in the workplace

How to promote Mental Health in the workplace

This week marks Mental Health Awareness Week! Promoting good mental health is a focus for many businesses in the workplace, and employers are becoming increasingly aware of the importance of mental health as it’s been shown to lead to better resilience, innovation,...
Managing stress within the HR profession

Managing stress within the HR profession

The challenges faced by HR professionals are nearly endless; and yet HR teams continue to be there for employees, working through problems and handling all sorts of situations. While the profession has shown great resilience in the past two years, is there now a risk...
How to improve wellbeing in the workplace

How to improve wellbeing in the workplace

There is an element of responsibility that employers should take to ensure that they promote a healthy way of working and living, which in turn promotes a positive workplace, healthy bodies, healthy minds, and ultimately more engaged employees. Stress is one of the...
How to turn Blue Monday around!

How to turn Blue Monday around!

We know that January can be a tough time for some people especially with Blue Monday right around the corner, however, it can also be a time of new beginnings and making positive decisions for the year ahead. As we are approaching the third Monday in January, we...
Top Tips For Improving Wellbeing At Work

Top Tips For Improving Wellbeing At Work

Living through a pandemic this past year, and all the chaos it has brought, has taught us that supporting wellbeing in the workplace has never been higher on our list of priorities, and if it isn’t on yours, it should be. Government figures show that 14.3 million...