Improving Workplace Wellbeing For Businesses

Improving Workplace Wellbeing For Businesses

As employers, we all want our employees to be happy and healthy. Not only does this make for a more positive work environment, but it also leads to more productive and engaged employees. We’re excited to introduce our new guest blogger on the topic of wellbeing...
Top 10 Tips For Managing Stress In The Workplace!

Top 10 Tips For Managing Stress In The Workplace!

Stress management is critical to the health and wellbeing of your employees. Building stress management tools into your workplace culture is key to making sure everyone can handle stress in a safe, healthy way. We have put together our top ten tips on how to manage...
How to reduce mental health-related absences

How to reduce mental health-related absences

Absences relating to mental health have become increasingly common in the workplace in recent years, with more and more employees taking time off work due to stress, anxiety, and other mental health issues. According to a study conducted by the Mental Health...
Do I need a Mental Health First Aider in the workplace?

Do I need a Mental Health First Aider in the workplace?

It can be difficult to spot signs of mental health problems within the workplace and many people are still reluctant to talk about their issues or struggles, with the fear of how they may be perceived by their colleagues and managers and how or if it will affect their...
How to turn Blue Monday around!

How to turn Blue Monday around!

We know that January can be a tough time for some people especially with Blue Monday right around the corner, however, it can also be a time of new beginnings and making positive decisions for the year ahead. As we are approaching the third Monday in January, we...