Do I need a Mental Health First Aider in the workplace?

Do I need a Mental Health First Aider in the workplace?

It can be difficult to spot signs of mental health problems within the workplace and many people are still reluctant to talk about their issues or struggles, with the fear of how they may be perceived by their colleagues and managers and how or if it will affect their...
How to turn Blue Monday around!

How to turn Blue Monday around!

We know that January can be a tough time for some people especially with Blue Monday right around the corner, however, it can also be a time of new beginnings and making positive decisions for the year ahead. As we are approaching the third Monday in January, we...
Top Tips For Improving Wellbeing At Work

Top Tips For Improving Wellbeing At Work

Living through a pandemic this past year, and all the chaos it has brought, has taught us that supporting wellbeing in the workplace has never been higher on our list of priorities, and if it isn’t on yours, it should be. Government figures show that 14.3 million...